galpodJan 191 minFriday Prompt: MindfulnessToday, I invite you to reflect on a moment in which you felt truly present. What was it like? What was happening around you? Write down...
galpodJan 121 minFriday Prompt: ResilienceResilience is overcoming and thriving in the wake of adversity. Today, I invite you to think of the hardships you encountered, and how...
galpodJan 51 minFriday Prompt: Inner StrengthToday, I invite you to reflect on your inner strength. Over a year ago, we looked together at superpowers. If you did that, have your...
galpodDec 15, 20231 minFriday Prompt: EndingsEndings can be difficult. Sometimes, we don’t want to let something good go. But endings can be hopeful as well. Some endings we can’t...